EatwithMFA

Aerial view of fresh vegetables
Aerial view of fresh vegetables
Close-up view of kale, tomato, onion, and cucumber diced salad
Close-up view of kale, tomato, onion, and cucumber diced salad

Welcome to our blog, where we share delicious recipes crafted for those with multiple food allergies. Our mission is to make cooking enjoyable, healthy, and inclusive for everyone.

Simple Recipes made for
Multiple Food Allergies

Our Story

Hi! I'm Cathryn, a mom of two amazing kids, William and Elizabeth, navigating life with allergies since my daughter's anaphylactic reaction to cow's milk almost 7 years ago.

Our home has transformed into a haven, where I've tirelessly created safe and delicious meals inspired by our favorite flavors. From the early challenges of finding palatable vegan cheeses to embracing a holistic lifestyle, our family has flourished. Join us for recipes, awareness, and a sprinkle of our wellness journey.

Let's connect -- I'm here for a chat and to share our safe and delicious adventures.

Cathryn, William, and Elizabeth at the beach
Cathryn, William, and Elizabeth at the beach
Elizabeth enjoying the breeze at the beach
Elizabeth enjoying the breeze at the beach